Mackenzie's desire to practice and teach yoga comes from the intention to ultimately calm the mind, develop a healthy body and achieve bliss in life. Yoga has allowed her to attain an uplifting energy that carries through to each and everything that she does.
Mackenzie Guerin has been a yoga practitioner since 2003, and became a certified teacher through Stephanie Keach’s 230 hour yoga teacher training course at the Asheville Yoga Center in 2009. First exposed to the tradition of yoga by Diana Degroot as a student at East Carolina University, Mackenzie has since traveled
around the world practicing different styles of yoga. Her experience has lead her to an understanding of the practice, as well as alignment, anatomy, pranayama, theory, adjustments, and the ability to maintain presence of the mind body connection.
Mackenzie teaches the vinyasa style of yoga which is connected to the breath, characterized by postures flowing into each other. She creates a flow with attention to detail, focusing on strength and flexiblity. She incorporates meditation, pranayama, yoga philosophy, and music into her classes. Her growing enthusiasm and curiosity for this practice propels her pursuit towards a 500hr teacher training certification.
If you're on facebook, you can follow me there by clicking on the facebook page below!
Mackenzie Guerin has been a yoga practitioner since 2003, and became a certified teacher through Stephanie Keach’s 230 hour yoga teacher training course at the Asheville Yoga Center in 2009. First exposed to the tradition of yoga by Diana Degroot as a student at East Carolina University, Mackenzie has since traveled
around the world practicing different styles of yoga. Her experience has lead her to an understanding of the practice, as well as alignment, anatomy, pranayama, theory, adjustments, and the ability to maintain presence of the mind body connection.
Mackenzie teaches the vinyasa style of yoga which is connected to the breath, characterized by postures flowing into each other. She creates a flow with attention to detail, focusing on strength and flexiblity. She incorporates meditation, pranayama, yoga philosophy, and music into her classes. Her growing enthusiasm and curiosity for this practice propels her pursuit towards a 500hr teacher training certification.
If you're on facebook, you can follow me there by clicking on the facebook page below!
